The following is a direct copy of a post to Cool Running Message Board and Runners World and Start to Finish forum. Self-explanatory.
I'll be at the You Yangs this Saturday 11 Feb '06 at 8 am for my weekly long hilly run. I'm intending on running two loops of Great Circle Drive (each loop about 13 km) therefore around 26 km all up. Some NW Suburbs Running Group (Brimbank Park & Williamstown) runners have expressed interest and so we thought 'why not invite everybody'. Any takers? This could be a good last gutsy training run prior to Maroondah Dam Trail the following week. A shameless blog plug, but here are four You Yangs specific blog entries (includes photos, elevation charts, graphs and comments):- http://superjacent.blogspot.com/2005/12/tues-20-dec-2005-reconnaissance-you.html http://superjacent.blogspot.com/2005/12/wed-21-dec-2005-first-you-yangs-run.html http://superjacent.blogspot.com/2005/12/sat-24-dec-2005-you-yangs-again-solo.html http://superjacent.blogspot.com/2006/01/thu-12-jan-2006-you-yangs-13-km.html Morley and I (and I believe Awiseman) want to run it twice (I haven't done that yet) but the offer is open to anyone wanting to join the group for 1 or 2 laps. All welcome. Here's an elevation chart of the You Yangs. -------------------- Marathon pb Portland 2005 - 3:36:46 Goal : Sub 3:30 marathon Steve's Blog
Posts: 134 | From: Hoppers Crossing | Registered: Oct 2001 | IP: Logged |
CoolRunning Messageboards: You Yangs - Sat 11 Feb 06. 13 or 26 km Run.
Runners World and Start to Finish Forum
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