| Date/Time of Run | Tuesday 28 March 2006, 4.40 pm |
| Location | Pacific Sun Cruise Ship, Treadmill |
| Distance | 4.00 km (approx) |
| Time | 20:00 |
| Pace | 5:00 /km |
| Heart Rate Max/Avg | No idea |
| Weather | No idea (inside). |
| More data | |
| Exercises | 100 Sit-ups |
| Equipment | |
| Weight | No idea |
| Stats as of 28 Mar 2006 | km’s |
| Today | 4.0 |
| Prev 7 Days | 46.7 |
| Prev 28 Days | 224.2 |
| Mar 2006 | 224.2 |
| YTD | 754.8 |
| Month Average 2006 | 251.6 |
| Weekly Average 2006 | 53.9 |
| Total (2001 – to date) | 8495.9 |
Day 9 of P & O Cruise onboard Pacific Sun (heading back to
Another treadmill session for 20 mins. I’m not really a bit fan of treadmills, I really would have liked to train for 40 mins or thereabouts but I got bored and pulled the pin after 20 mins.
My right calf infection was sore and as I type this I know I’m repeating myself but I really should have seen the doctor there and then.
(photos and charts to follow)
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