Interesting discussion here about heart rates, perceived efforts and terminologies.
Read more at www.coolrunning.com.au/...
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2006
(118)
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January
(34)
- Tue 31 Jan 2006 - Early Morning Run
- Mon 30 Jan 2006 - Rest Day
- Sun 29 Jan 2006 - Silly 20 k's
- Sat 28 Jan 2006 - Humid 12 km
- Fri 27 Jan 2006 - Smash and Grab 35 mins
- Thu 26 Jan 2006 - Australia Day - Yarra 8.5 km
- Wed 25 Jan 2006 - Yarra 8 km
- Garmin Forerunner 301
- Tue 24 Jan 2006 - A forced run - 12.3 km
- Mon 23 Jan 2006 - Werribee River 14.5 km
- Sun 22 Jan 2006 - Mad Dogs and Englishmen (It was ...
- Heat Wave - My Runs - No Runs
- Wed 18 Jan 2006 - 8 k's around the Yarra
- Tue 17 Jan 2006 - Back at Work Yarra 15 km Run
- Mon 16 Jan 2006 - Just 12 k's - nothing special
- Sun 15 Jan 2006 - Not a long run - oh well
- Sat 14 Jan 2006 - Another Rest Day
- Fri 13 Jan 2006 - Clocked a 1000 visitors
- Fri 13 Jan 2006 - No Energy - No Run
- Fri 13 Jan 2006 - Another weight milestone - 75.4 kg
- Thu 12 Jan 2006 - You Yangs 13 km
- CoolRunning Messageboards: Word Association
- Wed 11 Jan 2006 - Easy 12 km
- Tue 10 Jan 2006 - Night Run 14.6 km
- Mon 9 Jan 2006 - Pick up the car run 9.4 km
- Sun 8 Jan 2006 - Long Run - Werribee River & Skele...
- Sat 7 Jan 2006 - Impromptu Fitness Test
- Fri 6 Jan 2006 - New Course - Skeleton Creek 13 km
- Thu 5 Jan 2006 - Werribee River 14.5 km
- Wed 4 Jan 2006 - Streets of Hoppers Crossing 12 km
- CoolRunning Messageboards: heart rate monitor
- Tue 3 Jan 2006 - Lethargic Slow 12 k's
- Mon 2 Jan 2006 - Night Run Easy 8 km
- Sun 1 Jan 2006 - First run for the year
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January
(34)
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